I make a bunch of changes…but do I see results?

I was thinking the other day about how much more aware I was about changes I have made in the way I was living or cooking or exercising during the pandemic. Being stuck these last few years at home makes you notice more (like how many things need cleaning/fixing/changing in our house!).

I made a few changes in the last couple of years that have had an impact on my life. Sometimes I…